We Are Free Mind Yoga
Free Your Mind, Body and Spirit
Welcome to Free Mind Yoga, where freedom begins. Our mindful curation offers meditation, breath work, and energy-based movement for everyBODY. Our inclusive studio provides Intro to Yoga and Chair classes in English and Spanish, ensuring accommodation for all. Connect to your highest self in intentionally designed experiences that promote relaxation, connection, and awareness. Through observation, we aim to find stillness, compassion, and acceptance in both yoga practices and daily experiences. Join us for personal and nature-inspired classes that cultivate internal exploration in a grounded atmosphere. Embrace freedom of mind, body, and spirit with us.