Transformational Breath Workshop

Join us at Free Mind Yoga on Sunday, May 19, from 1-4 pm, for an enlightening workshop designed to enhance your spiritual, emotional, and physical well-being.Dive deep into the art of conscious breathing with our special event that promises to guide you toward inner peace, release tension, and spark inner healing.

This transformative afternoon is led by Anna, who will introduce you to the wonders of Transformational Breath®. Coupled with a soothing restorative sound bath, the session aims to empower you to use your breath as a tool for positive self-transformation.

Then prepare to explore the gentle power of Yin Yoga with Kara, amidst a serene atmosphere bathed in healing sound vibrations and positive energy. This practice is your key to shedding stress, embracing tranquility, and rejuvenating your spirit.

Don't miss out on this unique chance to witness firsthand the incredible benefits of Transformational Breath®, and unlock the full potential of your mind, body, and soul.