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7PM - Friday Intro to Yoga

A moving meditation that creates strength, freedom and fluidity in the body and mind in a flow.

  • 1 h
  • 5 US dollars
  • Academy Avenue

Service Description

Explore the fundamentals of a flowing yoga practice as well as traditional poses, pranayama (breathing techniques) and yoga history / philosophy. You'll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose.

Upcoming Sessions

Cancellation Policy

classes have to be cancelled within 4 hours of class. if not clients plan will be charged for the session.

Contact Details

  • 1811 Academy Ave suite 102, Sanger, CA 93657, USA

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